Braciole–Neapolitan Stuffed Beef Rolls

Beef roll-ups with a zesty bread stuffing in a San Marzano tomato sauce
Beef roll-ups with a zesty bread stuffing in a San Marzano tomato sauce

These braciole are beef rolls filled with prosciutto, provolo and a bread stuffing with chopped egg, parsley, garlic and pecorino.

The braciole braise in San Marzano tomatoes to create a sauce with deep rich flavors and a brick red color.

In Italy the sauce is typically used to dress pasta as a first course followed by the braciole accompanied by a vegetable.

The sauce fills the house with the aroma of sweet tomatoes, garlic and oregano. You know long before the meal that you’re in for a treat.

The braciola is fork tender. The prosciutto and provolo add salty zest. Every bite is a surprise, a sweet raisin here, a crunchy pine nut there, all hidden in the rich bread and chopped egg filling.

I quickly sauteed baby spinach in extra virgin olive oil with a touch of butter and a smashed garlic clove, the spinach a mellow interlude to the complexly flavored braciole and oregano-scented tomato sauce.

I love meat roll-ups. Watch me make another kind of beef braciola and a pork braciola as part of my Sunday Gravy video episode. And here’s a tasty recipe for quick veal scaloppine bundles stuffed with mozzarella and basil.

Buon appetito!

Braciole--Neapolitan Stuffed Beef Rolls
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Braciole, slow braised beef rolls stuffed with prosciutto, provolo and a savory bread stuffing in an oregano-scented San Marzano tomato sauce.
Recipe type: Entree
Cuisine: Italian
Serves: 4
  • For the Braciole
  • 6 thin beef slices, about 6 by 8 inches and about ½ inch thick. Pound the beef if necessary to get the right shape and thickness. (I use thinly sliced sirloin when I want to cut the braising time. Minute or flank steaks or bottom round slices work well but will need at least 2 hours to braise.)
  • 2 cups stale bread, crust removed and cubed
  • ⅓ cup raisins
  • ⅓ cup toasted pine nuts
  • 2 boiled eggs, chopped
  • ⅓ cup grated pecorino or parmigiano
  • 2 tablespoons fresh Italian flat parsley, minced
  • 1 garlic clove, minced
  • 3 tablespoons extra virgin olive oil
  • sea salt and freshly ground black pepper to taste
  • ¼ pound thinly sliced prosciuto
  • ¼ pound provolo or provolone, cut into 1 inch strips
  • For the Sauce
  • 28-ounce canned San Marzano tomatoes
  • 2 tablespoons extra virgin olive oil
  • 1 small onion, cut into a small dice
  • 1 clove garlic, smashed
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • ⅛ teaspoon chili flakes
  1. Put the stale bread in a bowl and cover with water.
  2. When the bread is soft squeeze out the water and put the bread in a large bowl.
  3. Put the eggs in a pot and cover with water. Over high heat bring the water to a boil. When the water boils shut off the heat, cover the pot and let the eggs sit in the water for 12 minutes so they're hard boiled.
  4. When the eggs are cool enough to handle remove the shell and roughly chop the eggs.
  5. Add the onion, garlic, chopped egg, raisins, pine nuts, parsley, grated pecorino, 1 tablespoon olive oil and sea salt and freshly ground black pepper to taste.
  6. Mix all the ingredients well.
  7. Lay the beef out on a working surface.
  8. Cover each slice with a thin slice of prosciutto. Tap the prosciutto all over with the back of a chef's knife so it adheres to the beef.
  9. Spread the stuffing evenly over all of the beef slices. (Leave an inch border around the edges so the stuffing doesn't spill out.)
  10. Place a strip of provolo near the end of the beef slice.
  11. Tightly roll up each beef slice starting at the end with the provolo.
  12. Attach a toothpick through the braciole to hold it together while cooking. Or tie the braciole tightly with string at each end.
  13. Sprinkle the braciole with sea salt and freshly ground black pepper.
  14. Put a pot over medium-high heat and add two tablespoons of olive oil.
  15. When the oil is hot add the braciole and brown them all over. (Lower the heat if necessary so the braciole don't burn.)
  16. Set the braciole aside on a plate.
  17. Put the onions, garlic and chili flakes in the pot and sauté until the onions are translucent. (Be sure to scape up the fond, the dark bits stuck to the bottom of the pot.)
  18. Add the tomato paste and toast in the oil until its color darkens.
  19. Add the oregano and bay leaf and mix all the ingredients well.
  20. Add the tomatoes and bring the sauce to a low simmer.
  21. Put the braciole and any juices that collected on the resting plate back in the pot.
  22. Braise the braciole covered by the sauce until the braciole are fork tender, at least an hour or as long as 2½ hours depending the cut of beef you used.
  23. When tender, slice the braciole in 2 inch slices.
  24. Put some sauce on a serving platter.
  25. Lay out the braciole slices and top with additional sauce.


Prosciutto Wrapped Prawns

Prawns wrapped in prosciutto roasted with olive oil, sage and garlic
Prawns wrapped in prosciutto roasted with olive oil, sage and garlic

I didn’t want anything heavy for lunch. I had a hankering for shrimp but didn’t want to spend a lot of time cooking some up.

Here’s a simple dish that will be on your table in 15 minutes after you peel and clean the prawns.

Flavor extra virgin olive oil with garlic and fresh sage in a baking dish. Lay in the prawns wrapped in prosciutto. Drizzle them with EVOO and sprinkle with freshly ground black pepper. Bake the prawns in a hot oven for 10 minutes. Plate them up, drizzle the oil from the baking pan all over and eat. How simple is that?

A whiff of sage and garlic precedes each bite. The salty, crispy prosciutto enhances the sweetness of the tender, moist prawns with just a hint of heat from the black pepper. A simple, yet complexly flavored dish.

I served these prawns with steamed rice on the side to soak up the sauce and a baby field greens salad simply dressed with EVOO, homemade red wine vinegar, sea salt and freshly ground black pepper. A perfect Sunday afternoon lunch.

You can also serve these prawns as an antipasto, maybe with giardiniera, my  pickled vegetables.

Buon appetito!

Prosciutto Wrapped Prawns
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Prosciutto wrapped prawns quickly roasted in the oven with sage and garlic infused extra virgin olive oil.
Cuisine: Italian
Serves: 4
  • 12 large prawns
  • 6 thin slices of prosciutto
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon unsalted butter
  • 3 garlic cloves, smashed
  • 4 fresh sage leaves
  • freshly ground black pepper to taste
  1. Heat the oven to 400 degrees.
  2. Peel and devein the shrimp and pat them dry.
  3. Put the sage and garlic in a baking pan and sprinkle with 1 tablespoon EVOO and place in the oven for 2 minutes to flavor the oil.
  4. Take the baking pan out of the oven.
  5. Reduce the oven heat to 350.
  6. Wrap each prawn with prosciutto.
  7. Lay the prawns in the baking dish in a single layer. (Be careful the baking dish will still be hot.)
  8. Drizzle with the remaining olive oil and sprinkle with freshly ground black pepper.
  9. Cut the butter in small cubes and scatter over the prawns.
  10. Bake for 10 minutes.
  11. Put the prawns on a serving dish and pour the oil from the baking dish all over.
  12. Serve immediately.


Suppli al telefono: Fried Arborio Rice Balls Video

Suppli al Telefono
Suppli al Telefono

We had fun in the Cookhouse kitchen in North Beach. I was still on this kick cooking the food of Roma and Napoli so I could get in the groove for an upcoming trip to those cities. Stay tuned for some episodes we shot in Italia!

Suppli are tasty egg-shaped fried rice balls. The surprise in the middle give them their name.

You may know these as arancini. They remind Sicilians of oranges. But in Rome, they’re called suppli al telefono for the telephone lines formed when you bite into melted mozzarella at the center.

The rice inside the crispy crust is flavored by a thick flavorful tomato-meat sauce. The best bite is when you hit the oozing mozzarella telephone lines in the center.

Buon appetito!

5.0 from 1 reviews
Suppli--Fried Arborio Rice Balls
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Serves: 12
  • For the tomato/meat mixture:
  • 1½ ounces dried porcini mushrooms
  • 2 tablespoons extra-virgin olive oil
  • ¼ pound ground lean beef
  • 1 small yellow onion, finely chopped
  • 2 cups passato di pomodoro or tomato puree
  • 1 teaspoon sea salt
  • For the rice:
  • 1 tablespoon sea salt
  • 2 cups Arborio rice
  • 2 eggs, lightly beaten
  • 2 tablespoons unsalted butter
  • 2 tablespoons grated Parmigiano-Reggiano cheese
  • For the breadcrumb coating:
  • 1 egg
  • 1 cup all purpose flour
  • 1 cup bread crumbs
  • ½ pound fresh mozzarella cheese, cut into rectangles the size and shape of large sugar cubes (about 24 pieces)
  • Olive oil, preferably extra-virgin, for deep-frying
  1. To make the tomato mixture:
  2. In a small bowl, combine the mushrooms with warm water to cover and let stand for 15 minutes to rehydrate. Drain, squeeze out the excess liquid and chop finely.
  3. In a fry pan over medium-high heat, heat the olive oil. Add the beef, onion and mushrooms and sauté until the meat is no longer red, about 5 minutes.
  4. Add the tomato puree and salt and bring to a boil. Reduce the heat to medium-low and simmer, uncovered, until the sauce has reduced by about one-third, about 20 minutes. Remove from the heat and let cool.
  5. To make the rice:
  6. Bring a large saucepan three-fourths full of water to a rapid boil over high heat.
  7. Add the 1 tablespoon of sea salt and the rice and cook, stirring occasionally with a wooden spoon, until the rice has softened but is still al dente, 10 to 12 minutes. Drain the rice and spread it out on a large platter or roasting pan to cool slightly.
  8. When cool put the rice in a bowl and add the eggs, butter, parmigiano, a pinch of salt and the tomato mixture. Mix to combine well. Let cool to room temperature.
  9. To form the croquettes:
  10. Whisk the egg in a small, shallow bowl.
  11. Pour the flour into a second shallow bowl and the breadcrumbs into a third bowl.
  12. Using a spoon or your hands, scoop up some rice and with your hand form into a ball the size and shape of an egg to make the suppli.
  13. With your finger, make an indentation in the side of the suppli, insert a piece of the mozzarella deep into the center and close the rice around it.
  14. Roll the suppli in the flour to lightly cover all over, then the beaten egg coating it all over, and then roll in the bread crumbs, again coating evenly.
  15. Place the ball on a large, flat plate or tray. Repeat with the remaining rice and cheese, evenly coating each suppli.
  16. When all the suppli are formed, cover the plate and refrigerate the suppli for at least 1 hour or up to overnight before cooking.
  17. Preheat an oven to 200°F. You can keep the suppli warm on a sheet pan in the oven as you cook them.
  18. To cook the suppli:
  19. In a heavy saucepan or deep, heavy fry pan, pour in olive oil to a depth of at least 2 inches and over medium-high heat the oil until a bit of rice dropped into the hot oil sizzles immediately on contact.
  20. Working in batches, fry the supply, turning as needed to color evenly, until they are a deep sunburned color and have a nice crisp crust, 5 to 7 minutes.
  21. With a slotted spoon, transfer to paper towels to drain, then transfer to the platter in the oven while you fry the remaining croquettes.
  22. Serve the croquettes while the mozzarella core is still hot. They may be eaten with a knife and fork, but for the traditional telephone-cord effect, they should be eaten by hand so the telephone line forms as you bite into the mozzarella center.
  23. Makes about 24 croquettes.


Escarole 2 Ways

Escarole sauteed in olive oil, garlic, chili flakes and sea salt
Escarole sauteed in olive oil with garlic, chili flakes and sea salt

The escarole in the market today was gorgeous, light green heads with fresh, tender leaves. I get 2 uses from a head of escarole.

Save the yellow-green inner leaves for a simple salad dressed with extra virgin olive oil, fresh lemon or red wine vinegar and sea salt. Serve the escarole salad as a first course or as an accompaniment for meat, fish or pasta.

Another favorite for the rest of the darker green outer leaves is to quickly saute the escarole with olive oil, garlic, chili flakes and sea salt (scarola in padella).

The escarole is sweet and tender bathed in the garlic-infused olive oil with a bit of chili heat. Healthy and delicious. Serve the sauteed escarole as a side for meat or fish.

Sometimes for a light meal, I’ll just have a bowl of sauteed escarole with a hunk of crusty bread that I dip in the olive oil broth.

This is an easy dish and a universal cooking method for most green leafy vegetables that I use often. Add it to your repertoire.

Buon appetito!

Escarole 2 Ways
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Serves: 4-6
  • 1 head escarole, remove the core, (optional: save the tender yellow-green inner leaves for a salad), cut the head in half, and cut in 2 inch ribbons
  • 1 garlic clove, chopped
  • 3 tablespoons extra virgin olive oil
  • ¼ teaspoon red chili flakes (optional)
  • ¼ cup water (if needed)
  • sea salt and freshly ground black pepper to taste
  1. Put the EVOO, garlic and red chili flakes in a cold pan.
  2. Heat over medium-high until the garlic takes on a bit of golden color.
  3. Add the escarole and toss so that all the leaves wilt.
  4. Season with sea salt and black pepper.
  5. If there is no liquid in the pan add some water to help steam the escarole.
  6. Saute for 3 minutes or until the escarole is tender.
  7. Place the escarole in a bowl and drizzle with a little very good EVOO.
  8. Serve immediately.


Spaghetti with Clams Straight from the Bay of Naples

Spaghetti with Clams from the Bay of Naples
Spaghetti with Clams from the Bay of Napleslams at the fish monger. They’re all over Naples.

Neapolitans love clams. The outdoor fish stalls have clams of all sizes just out of the bay on display in buckets of water. For me, the smaller the better.

I love vongole verace, those clams the size of your thumb, but you have to cook a lot so everyone gets plenty of the tiny, tender clams. Sometimes I want a fatter clam and these larger ones were perfect, meaty but tender. Just right.

This is a dish that’s ready in the time it takes to cook the pasta. Just put on a pot of water to boil for the pasta. When the spaghetti goes into the boiling water, make the clam sauce.

Heat olive oil, with garlic, parsley and chili flakes in another pot. When the oil is hot and the garlic is translucent, add the clams and a splash of  white wine, cover the pot and steam the clams until they open.

When the spaghetti is cooked very al dente add it to the clam sauce and mix well. The spaghetti will finish cooking as it absorbs the clam broth. Sprinkle the spaghetti with chopped Italian parsley, drizzle on some extra virgin oil and serve. You’ll be eating in less than 30 minutes, start to finish.

The spaghetti sticks to the tooth. The briny tender clams are redolent with garlic. The chili flakes add a sparkle to every bite and when I’m done my tongue tingles for a while. The pristine taste of the sea in bowl. Delicious.

5.0 from 1 reviews
Spaghetti with Clams Straight from the Bay of Naples
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Spaghetti in a clam sauce flavored with garlic.
Recipe type: Pasta
Cuisine: Italian
Serves: 4
  • 1 pound (500 grams) spaghetti
  • 24 clams
  • 3 garlic cloves, chopped
  • ⅛ teaspoon chili flakes
  • ¼ cup extra virgin olive oil
  • 4 Italian flat parsley sprigs, plus more for garnish
  • ½ cup dry white wine
  1. Bring 5 quarts of water in a large pot to a boil for the pasta. Add 2 tablespoons sea salt.
  2. Wash the clams well. (I put mine in a bowl of water and sprinkle polenta on them to help clean out the grit as the clams eat the cornmeal.)
  3. Put the olive oil, garlic, parsley and chili flakes in a pot big enough to hold the clams.
  4. Heat the olive oil over medium-high heat.
  5. When the oil is hot and the garlic translucent, add the clams and the wine.
  6. Cover the pot and steam the clams until they open.
  7. Take the clams out of the pot and set aside in a bowl,
  8. When the pasta is very al dente, drain it and add it to the pot with the clam sauce.
  9. Toss the spaghetti as it finishes cooking. The spaghetti absorbs the clam sauce. (If you don't have enough liquid, add some pasta water to the sauce.)
  10. When most of the liquid is absorbed, put the clams back in the pot. (I take most of the clams out of the shell and save a couple for each plate of spaghetti as a garnish).
  11. Toss the spaghetti well with the clams.
  12. Put the spaghetti with clams on a large serving platter and scatter the clams in the shell all around.
  13. Sprinkle with some chopped parsley and drizzle some extra virgin olive oil.
  14. Serve immediately.